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After putting in all the work in training, it feels good to have your hand raised.

🦅🥇🥇🥇🥇🥈🥈🥉🥉🥉🦅

#Alliancebjj #bjj #jiujitsu #westchesterpa #westchester #downtownwestchesterpa #wcuofpa #wcu #chestercountypa
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Tonight in fundamentals class, Brian shows some simple adjustments we can make to get out from underneath a heavier opponent. Beginner classes are now forming, so stop in today for a #free week of lessons!

#bjj #wrestling #mma #westchesterpa #wcuofpa #downtownwestchesterpa #westchester
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Labor Day morning open mat. Fun rolling before all the BBQs. Regular class schedule continues tomorrow. ...

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Great #saturday morning #training in #westchesterpa ! Add #jiujitsu to your new #school year curriculum with the best instructors in the area. #bjj #mma #wrestling #ufc #boxing #kickboxing #downtownwestchesterpa #wcu #wcuofpa ...

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